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Tuesday, December 07, 2010

Day 4!

Another successful day!

I love being a stay at home mom, playing with Elena, loving on my hubby, structuring my eating and ending the day watching The Biggest Loser. AWESOME DAY!

Breakfast

Calories
Great Value Light Raspberry Yogurt, 1 serving 80
Milk, 2%, 0.75 cup 92
Meal Totals 172

Lunch

Calories
Russian Salad Dressing, 1.5 tbsp 113
Chicken Breast, no skin, 1 unit (yield from 1 lb ready-to-cook chicken) 78
Frigo Light String Cheese, 1 oz 60
Meal Totals 251

Dinner

Calories
Chicken Breast, no skin, 1 unit (yield from 1 lb ready-to-cook chicken) 78
Carrots, cooked, 0.5 cup slices 27
Potatoes, au gratin, home-prepared from recipe using margarine, 1 cup 323
Maria's Sweet & Hot Glaze, 1 serving 70
Meal Totals 499

Snack

Calories
Great Value Light Raspberry Yogurt, 1 serving 80
Meal Totals 80

Snack 2

Calories
None

Snack 3

Calories
None
Daily Totals 1,002
Daily Goal 1200 - 1250

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Cream & Sugar?