Skip to main content

30 Day Shred Day 12 Level 2!

Todays workout was pretty great!!!

I am really happy with how it is still such a hard workout to do! I started level 2 of (Jillian Michaels-30 Day Shred) yesterday and it is awesome!

I had started to burn out just a little bit on level 1. Don't get me wrong. It was still kicking my butt, but my body was asking for a change! Once I hit level 2 it was EXACTLY what I needed! I am getting a bit of a case of shin splints from one of the cardio segments, but I am ok with it.

I am feeling such a sense of accomplishment from working out each day!

LOVE IT!!

My eating had also taken a HUGE turn and I have cut ALL sugar for the next week. I am also staying away from processed/bleached flour and mayonaise. No white bread or mayo for me! I tend to REALLY crave white bread and mayo with all sorts of sandwich goodness when I am trying to eat well.

Yes.

Mayonaise is a weakness for me.

Deviled Eggs, Egg Salad, Holindaise, Potato Salad, etc.

Yeah.....

*wipes droll from mouth*

Sorry. I was having a moment there.

LOL.

Anyway, I am trying to stay focused on my health. I am also trying to learn about what will help my body function the most efficiently. I'll probably check some books out or something.

I have learned that I can take in a TON of calories not just with the coffee or hot chocolate or sodas I drink, but ALSO with milk and juice. SO yeah, my tip is.... Watch your calories in your beverages. Don't drink all your calories away. :)

Ok. I gotta get ready for church. Having Chik Fil A for lunch. Thinking a nice wrap is in order. :) Grilled chicken of course. Minimal dressing. :)


Comments

  1. I love level 2, the plank work is really intense and I love feeling the burn. That level really gets the sweat pouring off!

    Thank you for inspiring me, I blew the dust off of my 30 Day Shred dvd and worked out yesterday. Felt great! I also added No More Trouble Zones into the mix, so my body is feeling it today. Once you have completed the 30 Day Shred program, you really should consider NMTZ...it is hard, but in a good way.

    Keep up the awesome work and again, thanks for the motivation!

    ReplyDelete
  2. Awesome! keep it up! You are worth it!

    *Maria*

    ReplyDelete
  3. just came across your blog :) ohmygosh its so cute! i love the 30 day shred! it's sooo difficult an honestly i cant get to level 3 but its def worth it! keep it up girl!

    ReplyDelete

Post a Comment

Cream & Sugar?

Popular posts from this blog

Oh Chicago, How I love you!

I absolutely loved Chicago!!! We stayed in Pinegree Grove which is a suburb about an hour outside of the city, but we spent most of our time in the downtown area. We arrived on Sunday night and relaxed with dinner and some games. Allee even got some of the girls to play Barbies with her





I finally got to watch Rouge One with our host which was right up my alley! Monday went on the Big Bus Tours and got to see every single building in the city!  Listening to our tour guides describe different key points about the city made it so much more exciting than just driving by the buildings would have been. We also wandered through Millenium Park and I got to have a Chicago Style hot dog! I visited The Bean, Crown Fountain, Lurie Garden, Jay Pritzker Pavillion and walked through a bit more of Grant Park.

















I also got to visit The Field Museum of Natural History and it was awesome! We were going to go to the Art Institute of Chicago, but we changed our minds once we walked into the lobby and saw th…

My 1st week at my NEW JOB!!

Guys I got the job!!!
I am so excited I can't even begin to express it! I'm paying for my girls to be able to go to school and I'm contributing towards bills and it feels wonderful!! I know that as a stay-at-home mom I contributed a lot to my family dynamic, but there's something about being able to give financially towards expenses that feels amazing! 
Anyway, my first week passed and I can't tell you how great it was. The first three days I was training and would have to say that while I had what I feel like we're "training wheels" I was able to glean a lot of information from the person training me. By the fourth day she sort of did the 50/50 of letting me work by myself and assisting me. By day 5 she had gone out of town and I was working by myself! I can't tell you how awesome it felt to be able to sit at my desk and do the job that I was trained to do within 5 days AND feel like I was doing it well. It's a great feeling.

It also doesn't…

Week 15 Day 1

I can hardly believe that I have made it to 15 weeks of working out consistently. I've been eating healthy and gluten free for that long too! It's amazing to see how my body has changed and my energy level has been impacted. I am so very happy about what  diligence has done for me. I never want to go back to being inactive. 
I have been thinking about different goals. Finding myself considering how I can best  take my workouts up a notch. Never thought I would see myself be the person that would need to tweak a work out because I've gotten stronger. I have never stuck to anything long enough to see myself get to that point. It is beyond exciting.
I was in the car the other day and was daydreaming about learning something new like kickboxing or MMA. The crazy part about it is that it is totally possible for me to do something like that. I mean, I have been active long enough to where I could see it being a definite possibility. Maybe I should take a look around in my area …