I am pretty shocked how sore I was day 4. The work out was tough and functioning through out the day was AWFUL! Oh the pain!
Once I hit day 5 I had NO desire to work out at all. I dragged my feet. This however was not optional for me since I am leading this 30 Day Challenge page and can't flake out cause "I don't wanna". Ya know? I finally worked out at 5:30pm.
Day 5 workout was actually not too bad. I felt really good once I completed it. After the workout I went to church. It was nice to work out earlier in the day. I think it was like 2pm.
So that leave me with todays workout. I did it and felt NO soreness afterward. I excersised at 2:30. I loved it.
I still have trouble getting through the 1st bought of cardio but after that I do great. There is just something about the tail end of the level 1 jumping jacks and jump rope combo that murders my knees. Perhaps a knee brace or two will help me out.
I feel REALLY great though! Looking forward to Day 7 Level 1 tomorrow!!!
I'll be remeasuring at weighing in on day 10. Don't think I have dropped weight, but I'll be suprised if I haven't changed in the inches department. :)