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Friday, April 20, 2012

The Gym

I went today. It has been a good loooooong time.

I wasn't really sure how it would go. I mean, I usually go and hop on the treadmill and then wander about until I find specific exercises. Today a chose to have my focus be cardio before as well as after working my legs. It worked out very well!!!

Tomorrow I work back and shoulders.

Wish me luck!!

1 comment:

  1. Awesome! How did your upper bod workout go?!

    ReplyDelete

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