It was total body day at the gym.
Two days after leg day.
I know. OUCH.
I felt more sore after this workout than I ever have. I am happy about that.
I honestly thought that I wouldn't be that sore. I woke up the day after leg day feeling just a little sore. 2 days later on my next gym day (this one) I sure was!
Overall, I am happy with this workout!